Directions:
- Preheat oven to 180°C; lightly grease a 16cm x 26cm pan and line it with non-stick baking paper.
- Place the chocolate and butter in a microwave-safe dish (a microwave Tupperware jug is ideal for this purpose); microwave on medium/50% power, stirring once, for 2 minutes or until the chocolate and butter have melted.
- Stir the sugar into the chocolate mixture, stirring well to thoroughly dissolve any lumps; stir in the eggs, flour and coconut; once these ingredients are well combined, add the cherries.
- Pour the mixture into the prepared pan and bake for 40 minutes; leave in the pan to cool; then cut into squares to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.53 Kcal (2393 kJ) | ||
| Calories from fat | 288.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.02g | 49% | |
|---|---|---|---|
| Cholesterol | 103.69mg | 35% | |
| Sodium | 308.39mg | 13% | |
| Potassium | 361.01mg | 8% | |
| Total Carbs | 67.56g | 23% | |
| Sugars | 44.75g | 179% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.6mg | 20% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 340.7 Kcal (1426 kJ) | ||
| Calories from fat | 171.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 49% | |
|---|---|---|---|
| Cholesterol | 61.81mg | 35% | |
| Sodium | 183.84mg | 13% | |
| Potassium | 215.21mg | 8% | |
| Total Carbs | 40.27g | 23% | |
| Sugars | 26.68g | 179% | |
| Dietary Fiber | 2.46g | 17% | |
| Protein | 3.66g | 12% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.2mg | 20% | |
| Calcium | 54.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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