Chemo Smoothies Recipe

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Chemo Smoothies
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Ingredients:

  • 1 pear
  • 1 pint milk

Directions:

  1. Mix together and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.58 Kcal (2159 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 9.8mg 3%
Sodium 208.76mg 9%
Potassium 1678.33mg 36%
Total Carbs 113.34g 38%
Sugars 68.46g 274%
Dietary Fiber 15.88g 64%
Protein 17.38g 35%
Vitamin C 28.2mg 47%
Calcium 628.7mg 63%
Amount Per 100 g
Calories 36.41 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.69mg 3%
Sodium 14.74mg 9%
Potassium 118.53mg 36%
Total Carbs 8g 38%
Sugars 4.83g 274%
Dietary Fiber 1.12g 64%
Protein 1.23g 35%
Vitamin C 2mg 47%
Calcium 44.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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