Directions:
- Preheat oven to 350.
- Mash bananas and pears in a bowl.
- In a separate bowl, mix the rest of the ingredients until creamed together.
- Stir in the fruit mixture.
- Pour the batter into a greased loaf pan.
- Bake for an hour and half.
- Let cool for at least 10 minutes so it doesn't fall apart (it solidifies more with time).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.71 Kcal (2775 kJ) | ||
| Calories from fat | 246.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.44g | 42% | |
|---|---|---|---|
| Cholesterol | 95.35mg | 32% | |
| Sodium | 1356.37mg | 57% | |
| Potassium | 373.37mg | 8% | |
| Total Carbs | 97.7g | 33% | |
| Sugars | 39.81g | 159% | |
| Dietary Fiber | 8.73g | 35% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.7mg | 20% | |
| Calcium | 196.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 267.64 Kcal (1121 kJ) | ||
| Calories from fat | 99.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 42% | |
|---|---|---|---|
| Cholesterol | 38.51mg | 32% | |
| Sodium | 547.79mg | 57% | |
| Potassium | 150.79mg | 8% | |
| Total Carbs | 39.46g | 33% | |
| Sugars | 16.08g | 159% | |
| Dietary Fiber | 3.53g | 35% | |
| Protein | 3.66g | 18% | |
| Vitamin C | 2.4mg | 10% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.5mg | 20% | |
| Calcium | 79.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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