Directions:
- Preheat oven to 350°F
- Mix asparagus and juice with cream of mushroom soup and mushrooms. Put half crackers on bottom of a greased baking dish.
- Pour soup mixture onto crackers, layer with sliced egg. Top with other half of crackers.
- Cook for 30 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.25 Kcal (219 kJ) | ||
| Calories from fat | 25.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 62.17mg | 21% | |
| Sodium | 93.06mg | 4% | |
| Potassium | 52.12mg | 1% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 19.2mg | 107% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.48 Kcal (597 kJ) | ||
| Calories from fat | 70.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 4% | |
|---|---|---|---|
| Cholesterol | 169.51mg | 21% | |
| Sodium | 253.75mg | 4% | |
| Potassium | 142.11mg | 1% | |
| Total Carbs | 10.98g | 1% | |
| Sugars | 1.03g | 2% | |
| Dietary Fiber | 0.93g | 1% | |
| Protein | 8.45g | 6% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 52.4mg | 107% | |
| Calcium | 45mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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