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Cheesy Shrimp-and-Grits Casserole Recipe

Cheesy Shrimp-and-Grits Casserole Recipe

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Ingredients

Count

Nutrition

1565

Calories

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Ingredients:

Serving

4 cups chicken broth
1/2 tsp salt
1 cup regular grits
1 cup (4 oz) shredded sharp cheddar cheese, divided
1 cup (4 oz) shredded monterey jack cheese with peppers
2 tbsp butter or margarine
6 green onions, chopped
1 green bell pepper, chopped
1 garlic clove, minced
1 lb small fresh shrimp, peeled and cooked
1 (10-oz) can diced tomatoes and green chiles, drained
1/4 tsp salt
1/4 tsp pepper

Directions:

Bring 4 cups chicken broth and 1/2 teaspoon salt to a boil in a large saucepan; stir in grits. Cover, reduce heat, and simmer 20 minutes.
Stir together grits, 3/4 cup Cheddar cheese, and Monterey Jack cheese.
Melt butter in a large skillet over medium heat; add green onions, bell pepper, and garlic, and sauté 5 minutes or until tender.
Stir together green onion mixture, grits mixture, shrimp, and next 3 ingredients. Pour into a lightly greased 2-quart baking dish. Sprinkle top with remaining 1/4 cup shredded Cheddar cheese.
Bake at 350° for 30 to 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1565.15 Kcal (6553 kJ)
Calories from fat	812.06 Kcal
		% Daily Value*
Total Fat	90.23g	139%
Cholesterol	726.58mg	242%
Sodium	7003.38mg	292%
Potassium	2134.1mg	45%
Total Carbs	63.47g	21%
Sugars	13.74g	55%
Dietary Fiber	3.41g	14%
Protein	106.97g	214%
Vitamin C	207.5mg	346%
Vitamin A	3.8mg	127%
Iron	55.7mg	309%
Calcium	731mg	73%

Amount Per 100 g
Calories	90.21 Kcal (378 kJ)
Calories from fat	46.8 Kcal
		% Daily Value*
Total Fat	5.2g	139%
Cholesterol	41.88mg	242%
Sodium	403.65mg	292%
Potassium	123mg	45%
Total Carbs	3.66g	21%
Sugars	0.79g	55%
Dietary Fiber	0.2g	14%
Protein	6.17g	214%
Vitamin C	12mg	346%
Vitamin A	0.2mg	127%
Iron	3.2mg	309%
Calcium	42.1mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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