Directions:
- Saute onion and pepper in a large frypan over medium heat until tender.
- Stir in soup and cream; heat slowly, stirring constantly, until mixture comes to a light boil.
- Stir in cheese, lemon juice, spices and shrimp.
- Heat through.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.77 Kcal (2222 kJ) | ||
| Calories from fat | 263.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.3g | 45% | |
|---|---|---|---|
| Cholesterol | 177.81mg | 59% | |
| Sodium | 739.53mg | 31% | |
| Potassium | 396.69mg | 8% | |
| Total Carbs | 37.46g | 12% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 27.91g | 56% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 4.3mg | 24% | |
| Calcium | 281.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 192.69 Kcal (807 kJ) | ||
| Calories from fat | 95.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 45% | |
|---|---|---|---|
| Cholesterol | 64.55mg | 59% | |
| Sodium | 268.48mg | 31% | |
| Potassium | 144.01mg | 8% | |
| Total Carbs | 13.6g | 12% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 10.13g | 56% | |
| Vitamin C | 4.3mg | 20% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 1.6mg | 24% | |
| Calcium | 102.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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