Amount Per 1 Serving | |||
Calories | 229.27 Kcal (960 kJ) | ||
Calories from fat | 119.72 Kcal | ||
% Daily Value* | |||
Total Fat | 13.3g | 20% | |
---|---|---|---|
Cholesterol | 58.88mg | 20% | |
Sodium | 300.22mg | 13% | |
Potassium | 263.98mg | 6% | |
Total Carbs | 8.3g | 3% | |
Sugars | 1.26g | 5% | |
Dietary Fiber | 0.42g | 2% | |
Protein | 19.43g | 39% | |
Vitamin C | 1.9mg | 3% | |
Iron | 1.6mg | 9% | |
Calcium | 235mg | 23% |
Amount Per 100 g | |||
Calories | 170.55 Kcal (714 kJ) | ||
Calories from fat | 89.06 Kcal | ||
% Daily Value* | |||
Total Fat | 9.9g | 20% | |
---|---|---|---|
Cholesterol | 43.8mg | 20% | |
Sodium | 223.32mg | 13% | |
Potassium | 196.37mg | 6% | |
Total Carbs | 6.18g | 3% | |
Sugars | 0.93g | 5% | |
Dietary Fiber | 0.31g | 2% | |
Protein | 14.45g | 39% | |
Vitamin C | 1.4mg | 3% | |
Iron | 1.2mg | 9% | |
Calcium | 174.8mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.