Directions:
- Mix together the tomatoes and broth in a medium saucepan, add seasonings.
- Bring to a boil over medium high heat.
- Stir in the rice, top with cheeses.
- Cover, reduce heat to medium low, and simmer for 12-14 minutes.
- Stir in melted cheese and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.62 Kcal (543 kJ) | ||
| Calories from fat | 59.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 20.23mg | 7% | |
| Sodium | 84.34mg | 4% | |
| Potassium | 95.62mg | 2% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 8.02g | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 164.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 124.01 Kcal (519 kJ) | ||
| Calories from fat | 57.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 7% | |
| Sodium | 80.69mg | 4% | |
| Potassium | 91.48mg | 2% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 7.67g | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 157mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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