| Amount Per 1 Serving | |||
| Calories | 310.42 Kcal (1300 kJ) | ||
| Calories from fat | 101.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 7% | |
| Sodium | 384.82mg | 16% | |
| Potassium | 1121.08mg | 24% | |
| Total Carbs | 40.56g | 14% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 50.6mg | 84% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 15mg | 84% | |
| Calcium | 282.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 94.18 Kcal (394 kJ) | ||
| Calories from fat | 30.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 17% | |
|---|---|---|---|
| Cholesterol | 6.68mg | 7% | |
| Sodium | 116.76mg | 16% | |
| Potassium | 340.14mg | 24% | |
| Total Carbs | 12.31g | 14% | |
| Sugars | 1.09g | 14% | |
| Dietary Fiber | 1.66g | 22% | |
| Protein | 3.77g | 25% | |
| Vitamin C | 15.3mg | 84% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 4.6mg | 84% | |
| Calcium | 85.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.