Directions:
- Preheat oven to 425.
- Add butter, salt, pepper and nutmeg to 1 cup water in a medium saucepan and bring to a boil over medium-high heat.
- When butter melts, reduce the heat to low.
- Add flour to saucepan all at once and beat with a wooden spoon over low heat for about a minute until mixture pulls away from sides of the pan.
- Remove pan from heat.
- Add cheese to pan and beat with wooden spoon until thoroughly mixed.
- Add 4 eggs, one at a time, beating each into the batter until well mixed before adding the next.
- Continue beating mixture until it is smooth, shiny and firm.
- Drop batter in small spoonfuls onto a lightly greased baking sheet.
- Beat remaining egg with 1/2 tbsp water, then brush tops of uncooked gougeres with egg wash.
- Bake in upper third of the over for 15-20 minutes or until golden and doubled in size.
- Remove from oven serve hot or can be served at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.77 Kcal (1958 kJ) | ||
| Calories from fat | 283.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.55g | 49% | |
|---|---|---|---|
| Cholesterol | 306.96mg | 102% | |
| Sodium | 784.83mg | 33% | |
| Potassium | 153.19mg | 3% | |
| Total Carbs | 24.53g | 8% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 21.35g | 43% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 384.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 226.91 Kcal (950 kJ) | ||
| Calories from fat | 137.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 49% | |
|---|---|---|---|
| Cholesterol | 148.9mg | 102% | |
| Sodium | 380.71mg | 33% | |
| Potassium | 74.31mg | 3% | |
| Total Carbs | 11.9g | 8% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 10.36g | 43% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 9% | |
| Calcium | 186.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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