Cheesy Onion Hash Brown Casserole Recipe

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Cheesy Onion Hash Brown Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray 13 x 9 oven safe casserole dish with cooking spray (butter flavored works well with this dish).
  3. Combine all ingrediants except sharp cheddar cheese and put in prepared casserole dish.
  4. Bake for 30 minutes.
  5. Top with sharp cheddar cheese and bake additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.18 Kcal (2257 kJ)
Calories from fat 361.89 Kcal
% Daily Value*
Total Fat 40.21g 62%
Cholesterol 113.31mg 38%
Sodium 825.22mg 34%
Potassium 395.79mg 8%
Total Carbs 23.35g 8%
Sugars 0.74g 3%
Dietary Fiber 1.42g 6%
Protein 23.91g 48%
Vitamin C 9.5mg 16%
Vitamin A 1.3mg 44%
Iron 1.1mg 6%
Calcium 662.5mg 66%
Amount Per 100 g
Calories 205.17 Kcal (859 kJ)
Calories from fat 137.71 Kcal
% Daily Value*
Total Fat 15.3g 62%
Cholesterol 43.12mg 38%
Sodium 314.01mg 34%
Potassium 150.6mg 8%
Total Carbs 8.88g 8%
Sugars 0.28g 3%
Dietary Fiber 0.54g 6%
Protein 9.1g 48%
Vitamin C 3.6mg 16%
Vitamin A 0.5mg 44%
Iron 0.4mg 6%
Calcium 252.1mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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