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Hash Brown Casserole (Cooking Light) Recipe

Hash Brown Casserole (Cooking Light) Recipe

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Ingredients:

Serving

3/4 cup onion, chopped
1/2 tsp paprika
1/2 tsp fresh ground black pepper
1 (32 oz) package frozen southern style hash brown potatoes, diced
2 tbsp butter, melted and divided
1 (10 oz) can cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell's healthy request)
8 oz light processed cheese, cubed
1 (8 oz) carton light sour cream
cooking spray
2 cups corn flakes , coarsley crushed

Directions:

Preheat oven to 350.
Combine first 4 ingredients and 1 tablespoon butter in a large bowl; toss well.
Combine soup & cheese in a medium microwave-safe bowl. Microwave at HIGH 6 minutes or until cheese melts, stirring every 2 minutes. Stir in sour cream. Pour cheese mixture over potato mixture, and stir well. Spread mixture evenly in a 13 X 9-inch baking dish coated with cooking spray.
Combine cornflakes & remaining 1 tablespoon butter; sprinkle evenly over top of potato mixture. Bake at 350 for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.31 Kcal (487 kJ)
Calories from fat	73.74 Kcal
		% Daily Value*
Total Fat	8.19g	13%
Cholesterol	23.87mg	8%
Sodium	290.43mg	12%
Potassium	64.85mg	1%
Total Carbs	5.87g	2%
Sugars	0.87g	3%
Dietary Fiber	0.35g	1%
Protein	4.84g	10%
Vitamin C	1.2mg	2%
Iron	0.1mg	1%
Calcium	125mg	13%

Amount Per 100 g
Calories	272.31 Kcal (1140 kJ)
Calories from fat	172.63 Kcal
		% Daily Value*
Total Fat	19.18g	13%
Cholesterol	55.89mg	8%
Sodium	679.96mg	12%
Potassium	151.82mg	1%
Total Carbs	13.75g	2%
Sugars	2.04g	3%
Dietary Fiber	0.83g	1%
Protein	11.32g	10%
Vitamin C	2.8mg	2%
Vitamin A	0.1mg	1%
Iron	0.3mg	1%
Calcium	292.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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