Directions:
- Melt butter in a sauce pan over medium heat; add pureed garlic and diced onions; cook about five minutes until the onions are tender and translucent.
- Whisk in milk, cream, nutmeg, salt, and pepper; slowly bring the mixture up to a boil stirring frequently to prevent sticking.
- Dissolve cornstarch in water; mix well so that there are no lumps; slowly add cornstarch mixture just as the sauce comes to a boil and whisk well; allow mixture to come back to a boil.
- Turn off heat and stir in the cheeses; blend well, even using a small hand blender if possible, for three or more minutes until sauce is very smooth.
- NOTE: You may use a regular blender if desired, but please be careful with the hot sauce and only puree one to two cups of it at a time ~ Use of blender is not absolutely required.
- Taste sauce and season as desired; keep warm for immediate use or cool and store in refrigerator until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1098.74 Kcal (4600 kJ) | ||
| Calories from fat | 736.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.86g | 126% | |
|---|---|---|---|
| Cholesterol | 273.54mg | 91% | |
| Sodium | 2637.09mg | 110% | |
| Potassium | 1155.24mg | 25% | |
| Total Carbs | 54.5g | 18% | |
| Sugars | 31.12g | 124% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 36.05g | 72% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 1274.6mg | 127% | |
| Amount Per 100 g | |||
| Calories | 123.13 Kcal (516 kJ) | ||
| Calories from fat | 82.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 126% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 91% | |
| Sodium | 295.53mg | 110% | |
| Potassium | 129.46mg | 25% | |
| Total Carbs | 6.11g | 18% | |
| Sugars | 3.49g | 124% | |
| Dietary Fiber | 0.1g | 4% | |
| Protein | 4.04g | 72% | |
| Vitamin C | 0.3mg | 5% | |
| Iron | 0.1mg | 3% | |
| Calcium | 142.8mg | 127% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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