Directions:
- PREHEAT oven to 400ºF.
- COVER baking sheet with foil.
- PLACE chicken breasts (if frozen thaw first) on baking sheet and make one large cut down the top center of each chicken breast.
- SPREAD salsa across the entire top each chicken breast.
- SPREAD a line of sour cream down the middle of each chicken breast. Do not cover entire breast as previously done with the salsa.
- BREAK tortilla chips up into small pieces. and sprinkle on top of the breasts.
- BAKE for 20 minutes.
- REMOVE from oven and cover with cheese.
- BAKE for 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.65 Kcal (1439 kJ) | ||
| Calories from fat | 110.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 35.34mg | 12% | |
| Sodium | 1279.03mg | 53% | |
| Potassium | 173.43mg | 4% | |
| Total Carbs | 43.06g | 14% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 13.09g | 26% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 1mg | 6% | |
| Calcium | 270.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 154.78 Kcal (648 kJ) | ||
| Calories from fat | 49.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 19% | |
|---|---|---|---|
| Cholesterol | 15.92mg | 12% | |
| Sodium | 576.08mg | 53% | |
| Potassium | 78.11mg | 4% | |
| Total Carbs | 19.39g | 14% | |
| Sugars | 2.06g | 18% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 5.89g | 26% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 0.5mg | 6% | |
| Calcium | 121.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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