Chicken & Pasta Recipe

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Chicken & Pasta
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Ingredients:

Directions:

  1. Cook chicken breasts in a pot, boiling each piece. Salt and pepper or otherwise season as you please.
  2. While Chicken is cooking, start on the sauce. Start with the packet of cheese sauce powder from the mac-n-cheese with the milk and margarine.
  3. Add the cream cheese to the mix, allowing that and the margarine to soften and melt at the same time.
  4. While the cream cheese is melting, and blending, take the chicken from the pot and add the pasta. If vegetables are frozen, add them as well.
  5. Once chicken has cooled, cut it into one inch cubed pieces. Then re-add the chicken to the pasta and vegetables.
  6. Then go back to the sauce. Add the shredded cheese to the sauce, keep a good watch on it, so it doesn't scorch to the bottom of the pan.
  7. Once everything is all cooked up, pour both the chicken and pasta mixture into a 9 X 13 casserole pan and the cheese sauce. Using a rubber spatula or wooden spoon to mix the ingredients together.
  8. Then added the 1/4 cup of cheese and breadcrumbs or crackers to the top and bake in the oven for fifteen minutes, or till cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.47 Kcal (1032 kJ)
Calories from fat 161.2 Kcal
% Daily Value*
Total Fat 17.91g 28%
Cholesterol 42.04mg 14%
Sodium 407.23mg 17%
Potassium 100.57mg 2%
Total Carbs 10.7g 4%
Sugars 1.58g 6%
Dietary Fiber 0.94g 4%
Protein 11.26g 23%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 2849.9mg 285%
Amount Per 100 g
Calories 248.48 Kcal (1040 kJ)
Calories from fat 162.52 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 42.38mg 14%
Sodium 410.55mg 17%
Potassium 101.39mg 2%
Total Carbs 10.78g 4%
Sugars 1.59g 6%
Dietary Fiber 0.95g 4%
Protein 11.35g 23%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 2873.1mg 285%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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