Cheesy Jalapeno Corn Muffins Recipe

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Cheesy Jalapeno Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400ºF. Coat a 12 cup muffin tin with no-stick cooking spray.
  2. Combine flour, cornmeal, sugar, baking powder and salt in large bowl. Stir together buttermilk, oil, eggs and chilies in medium bowl. Add to dry ingredients. Stir to combine. Stir in 1 cup cheese. Spoon evenly into prepared muffin cups.
  3. Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Remove from oven and immediately sprinkle with remaining 1/2 cup cheese. Cool 5 minutes on wire rack. Remove muffins from pan. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.32 Kcal (2040 kJ)
Calories from fat 282.62 Kcal
% Daily Value*
Total Fat 31.4g 48%
Cholesterol 96.15mg 32%
Sodium 542.45mg 23%
Potassium 413.05mg 9%
Total Carbs 38.05g 13%
Sugars 5.38g 22%
Dietary Fiber 2.18g 9%
Protein 14.26g 29%
Vitamin C 11.5mg 19%
Iron 1.6mg 9%
Calcium 355.6mg 36%
Amount Per 100 g
Calories 313.77 Kcal (1314 kJ)
Calories from fat 181.98 Kcal
% Daily Value*
Total Fat 20.22g 48%
Cholesterol 61.91mg 32%
Sodium 349.27mg 23%
Potassium 265.96mg 9%
Total Carbs 24.5g 13%
Sugars 3.46g 22%
Dietary Fiber 1.41g 9%
Protein 9.18g 29%
Vitamin C 7.4mg 19%
Iron 1.1mg 9%
Calcium 229mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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