Directions:
- Preheat over 350°F.
- Place hash browns in 9x11 pan; set aside.
- In saucepan melt butter.
- Stir in flour, then add milk. Mix well.
- Cook till mixture boils and thickens stirring constantly.
- Add cheese to mixture, stir till melted.
- Pour cheese mixture over hash browns, mix well.
- Add diced ham and onion; stir.
- Place in oven and bake 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.66 Kcal (1497 kJ) | ||
| Calories from fat | 210.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.4g | 36% | |
|---|---|---|---|
| Cholesterol | 67.12mg | 22% | |
| Sodium | 1112.99mg | 46% | |
| Potassium | 464.92mg | 10% | |
| Total Carbs | 21.54g | 7% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 16.22g | 32% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 331.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 171.16 Kcal (717 kJ) | ||
| Calories from fat | 100.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 36% | |
|---|---|---|---|
| Cholesterol | 32.12mg | 22% | |
| Sodium | 532.63mg | 46% | |
| Potassium | 222.49mg | 10% | |
| Total Carbs | 10.31g | 7% | |
| Sugars | 2.52g | 21% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 7.76g | 32% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.6mg | 7% | |
| Calcium | 158.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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