Cheesy Onion Bake Recipe

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Ingredients:

Serving

8 large vidalia sweet onions, thinly sliced
1/3 cup butter or 1/3 cup margarine
1/4 cup all-purpose flour
2 cups milk
2 cups cheddar cheese, shredded
1/2 tsp salt

Directions:

Place Vidalia slices in lightly greased 2 quart casserole dish and set aside.
Melt butter in a heavy saucepan over low heat. Add flour, stirring well until smooth. Cook for 1 minute while stirring.
Gradually add milk.
Cook over medium heat while stirring until it thickens and becomes bubbly.
Add cheese and salt, stirring until the cheese melts and sauce is smooth.
Pour over Vidalias and bake uncovered at 350° for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.03 Kcal (904 kJ)
Calories from fat	152.52 Kcal
		% Daily Value*
Total Fat	16.95g	26%
Cholesterol	51.02mg	17%
Sodium	347.61mg	14%
Potassium	129.69mg	3%
Total Carbs	6.31g	2%
Sugars	3.35g	13%
Dietary Fiber	0.12g	0%
Protein	9.38g	19%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	281.3mg	28%

Amount Per 100 g
Calories	209.44 Kcal (877 kJ)
Calories from fat	147.87 Kcal
		% Daily Value*
Total Fat	16.43g	26%
Cholesterol	49.46mg	17%
Sodium	337.01mg	14%
Potassium	125.74mg	3%
Total Carbs	6.12g	2%
Sugars	3.24g	13%
Dietary Fiber	0.11g	0%
Protein	9.1g	19%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	272.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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