Directions:
- Cook rice as you would normally.
- Add the cheese, can of chili, red pepper, black pepper, garlic powder and onion powder and blend well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.92 Kcal (1314 kJ) | ||
| Calories from fat | 139.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 24% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 15% | |
| Sodium | 352.26mg | 15% | |
| Potassium | 184.34mg | 4% | |
| Total Carbs | 29.92g | 10% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 14.12g | 28% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 341.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 375.5 Kcal (1572 kJ) | ||
| Calories from fat | 167.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.58g | 24% | |
|---|---|---|---|
| Cholesterol | 55.26mg | 15% | |
| Sodium | 421.37mg | 15% | |
| Potassium | 220.5mg | 4% | |
| Total Carbs | 35.79g | 10% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.7g | 9% | |
| Protein | 16.89g | 28% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 15% | |
| Calcium | 408.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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