Cheesy Minute Rice Recipe

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Cheesy Minute Rice
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Ingredients
4
Count
Nutrition
118
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups water
  • 2 cups rice - incidently you can make more servings by increasing the water and rice ratio but this six serving recipe should cover it.
  • 6 oz pasterized prepared cheese - can use cheese slices or velveeta. use a cheese that melts easily.
  • salt and pepper to taste

Directions:

  1. Bring water to boil in a medium sauce pan over medium-high heat.
  2. Stir in rice and cheese.
  3. Reduce heat to low.
  4. COOK and stir until cheese is completely melted. Stir frequently so not to scorch cheese.
  5. Cover and remove from heat. Let stand for 5 to 7 minutes.
  6. Stir before serving.
  7. Jazz It Up: Garnish with chopped fresh parsley just before using. How to Cube cheese product: Cut measured amount of cheese product Pasteurized Prepared Cheese Product into slices, each about 1/2-inch thick. Then, cut each slice crosswise in both directions to make cubes. This is if you didn't use cheese slices. If you use slices, tear them into pieces. This recipe was taken from
  8. I am unsure if the recipe still appears on the back or side of Minute Rice box.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.48 Kcal (496 kJ)
Calories from fat 30.83 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 23.86mg 8%
Sodium 1.58mg 0%
Potassium 18.19mg 0%
Total Carbs 12.17g 4%
Sugars 0.59g 2%
Dietary Fiber 0.71g 3%
Protein 8.98g 18%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 110.37 Kcal (462 kJ)
Calories from fat 28.72 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 22.23mg 8%
Sodium 1.47mg 0%
Potassium 16.95mg 0%
Total Carbs 11.33g 4%
Sugars 0.55g 2%
Dietary Fiber 0.66g 3%
Protein 8.36g 18%
Vitamin C 0.6mg 1%
Iron 1.1mg 7%
Calcium 21.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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