Directions:
- In a large bowl, combine the first five ingredients.
- Crumble beef over mixture and mix well.
- Shape into 1 inch balls.
- Place 2 inches apart in greased 15 x 10 x 1 inch baking pans.
- Bake at 400 degees for 12-15 minutes or until the meat is no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.51 Kcal (1748 kJ) | ||
| Calories from fat | 228.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.43g | 39% | |
|---|---|---|---|
| Cholesterol | 106.59mg | 36% | |
| Sodium | 849.84mg | 35% | |
| Potassium | 352.34mg | 7% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 31.63g | 63% | |
| Iron | 2.7mg | 15% | |
| Calcium | 450.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 273.23 Kcal (1144 kJ) | ||
| Calories from fat | 149.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 39% | |
|---|---|---|---|
| Cholesterol | 69.75mg | 36% | |
| Sodium | 556.15mg | 35% | |
| Potassium | 230.58mg | 7% | |
| Total Carbs | 8.72g | 4% | |
| Sugars | 1.94g | 12% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 20.7g | 63% | |
| Iron | 1.8mg | 15% | |
| Calcium | 294.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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