Directions:
- Combine all ingredients except for tortillas, cheese and chips in a 4 quart slow cooker. Cover and cook on high for 4 hours. Discard bay leaf.
- Preheat oven to 375 degrees.
- Cut 6 inch tortillas into 1/2 inch strips. Place on a baking sheet. Bake for 5 minutes. Turn and bake another 5 minutes or until crisp.
- Ladle soup into bowls and generously sprinkle with cheese. Add baked tortilla strips.
- Garnish with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.82 Kcal (1356 kJ) | ||
| Calories from fat | 153.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 82.25mg | 27% | |
| Sodium | 1023.79mg | 43% | |
| Potassium | 359.48mg | 8% | |
| Total Carbs | 16.35g | 5% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 25.31g | 51% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 321.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 171.89 Kcal (720 kJ) | ||
| Calories from fat | 81.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 26% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 27% | |
| Sodium | 543.46mg | 43% | |
| Potassium | 190.83mg | 8% | |
| Total Carbs | 8.68g | 5% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 1.13g | 9% | |
| Protein | 13.43g | 51% | |
| Vitamin C | 4mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 170.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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