Directions:
- In 6 Quart saucepan, combine onion, garlic and broth and bring to a boil.
- Reduce heat and simmer ten minutes.
- Add all remaining ingredients except cheese and tortilla chips, stir well.
- Cover and simmer about 30 minutes.
- Add water to bring to 8 cups if soup boils down.
- Warm bowl.
- Place heaping tablespoon of cheese and chips in each bowl and pour hot soup over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.14 Kcal (2027 kJ) | ||
| Calories from fat | 259.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.84g | 44% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 1403.59mg | 58% | |
| Potassium | 481.98mg | 10% | |
| Total Carbs | 35.61g | 12% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 18.57g | 37% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 367.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 123.64 Kcal (518 kJ) | ||
| Calories from fat | 66.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 44% | |
|---|---|---|---|
| Cholesterol | 13.29mg | 17% | |
| Sodium | 358.44mg | 58% | |
| Potassium | 123.08mg | 10% | |
| Total Carbs | 9.09g | 12% | |
| Sugars | 0.61g | 10% | |
| Dietary Fiber | 0.62g | 10% | |
| Protein | 4.74g | 37% | |
| Vitamin C | 8.6mg | 56% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.3mg | 5% | |
| Calcium | 93.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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