Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients
14
Count
Nutrition
347
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Dredge chicken in seasoned flour.
  2. Saute 5 min per side in 2 T oil (I make this in my wok).
  3. Set chicken aside and cook onion and garlic 5 min.
  4. Deglaze pan with wine.
  5. Add tomatoes, mushrooms, spices.
  6. Mix well.
  7. Add chicken and simmer covered 45 min.
  8. Serve over pasta.
  9. Sauce freezes well.
  10. You can also make this with pork chops or veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.23 Kcal (1454 kJ)
Calories from fat 81.27 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 139.24mg 46%
Sodium 983.16mg 41%
Potassium 957.49mg 20%
Total Carbs 16.49g 5%
Sugars 3.59g 14%
Dietary Fiber 2.5g 10%
Protein 49.72g 99%
Vitamin C 7.6mg 13%
Iron 1.3mg 7%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 106.61 Kcal (446 kJ)
Calories from fat 24.95 Kcal
% Daily Value*
Total Fat 2.77g 14%
Cholesterol 42.75mg 46%
Sodium 301.86mg 41%
Potassium 293.98mg 20%
Total Carbs 5.06g 5%
Sugars 1.1g 14%
Dietary Fiber 0.77g 10%
Protein 15.26g 99%
Vitamin C 2.3mg 13%
Iron 0.4mg 7%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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