Ingredients:
- 2 -3 large anaheim chilies, diced (clean and strip seeds and pith)
- 6 -8 skinless chicken thighs (may substitute 18 oz canned chicken or 3 split breasts) or 6 -8 skinless chicken drumsticks (may substitute 18 oz canned chicken or 3 split breasts)
- 1 lime
Directions:
- Grill or fry chicken till juices run clear. De-bone and set aside.
- Combine fresh tomatoes 1/2 of the onion the and Anaheim Chiles in blender and puree until soupy and chunks are gone.
- In a large stockpot,heat olive oil over medium heat. Add remaining onion and sauté until translucent, about 2 minutes. Add garlic and the tomato, onion and chili mixture from blender.
- Add chicken stock, cumin, chili powder, black pepper, cayenne and salt. Simmer over medium heat for 20 minutes.
- Dice the grilled chicken and add to soup just before serving.
- Garnish each serving with crispy tortilla strips, large chunks of avocado, a dollop of sour cream and a few cilantro leaves.
- Add a squeeze of lime juice, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.38 Kcal (881 kJ) | ||
| Calories from fat | 100.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 10.43mg | 3% | |
| Sodium | 303.18mg | 13% | |
| Potassium | 556.95mg | 12% | |
| Total Carbs | 22.51g | 8% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.62 Kcal (283 kJ) | ||
| Calories from fat | 32.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 17% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 3% | |
| Sodium | 97.44mg | 13% | |
| Potassium | 179mg | 12% | |
| Total Carbs | 7.24g | 8% | |
| Sugars | 1.86g | 23% | |
| Dietary Fiber | 1.35g | 17% | |
| Protein | 2.72g | 17% | |
| Vitamin C | 4.1mg | 21% | |
| Iron | 0.4mg | 7% | |
| Calcium | 20.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Seafood Stew
Olive oil and 13 more.. -
Cumin-Spiced Pork with Avocado-Tomatillo Salsa
Ground cumin, Chili powder, Paprika, Lemon pepper, Salt and 9 more.. -
Mimi's Lasagna
Olive oil, Yellow onion, diced, Garlic cloves, minced and 22 more.. -
Vegetarian Stuffed Bell Peppers
Olive oil, Onions, chopped, Garlic cloves, minced and 11 more.. -
Johnny Jalapeno's Chicken Tortilla Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 20 more.. -
Cheesy Chicken Tortilla Soup
Boneless chicken breasts, cut into 1 inch cubes and 16 more.. -
Koshary
Chickpeas (garbanzo beans), drained and rinsed and 17 more.. -
Eggplant (Aubergine) Curry
Eggplants, Butter, Olive oil, Chopped yellow onion and 8 more.. -
Braised Chicken Thighs With Button Mushrooms
Olive oil, Chicken thighs, Salt, Black pepper, Butter and 17 more.. -
The Aztec Five-Step
Olive oil, Onions, chopped, Garlic, chopped and 21 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
