Cheesy Chicken Manicotti (Oamc) Recipe

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Cheesy Chicken Manicotti (Oamc)
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Ingredients
6
Count
Nutrition
73
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Using one jar of sauce, spread an equal amount of sauce on the bottom of each 8 x8 pan.
  2. Using a butter knife spread a thin coat of ricotta cheese inside each manicotti noodle.
  3. Insert chicken into uncooked manicotti shells, choose which end to stuff from wisely, the tenders will fit but you have to squeeze them in gently.
  4. Fill in the ends of the manicotti with the remaining ricotta cheese.
  5. Place shells on spaghetti sauce in dish. To make five pans place 8-9 in each pan. To make 6 pans, place 7 in each pan.
  6. Pour remaining spaghetti sauce evenly over shells, covering completely. Add 1/4 cup of water to each pan.
  7. Sprinkle with mozzarella cheese. STOP HERE.
  8. TO STORE IN REFRIGERATOR: Cover the unbaked manicotti tightly with aluminum foil. Refrigerate no longer than 24 hours.
  9. TO STORE IN FREEZER: Wrap unbaked manicotti tightly with labeled aluminum foil Or cover with foil and place in a labeled freezer bag. Freeze no longer than 1 month.
  10. TO COOK FROM REFRIGERATOR: Heat oven to 350 degrees and cook covered pan for 1 hour and fifteen minutes, or until noodles are tender.
  11. TO COOK FROM FREEZER: Heat oven to 350 degrees and cook covered pan for 1 hour and 50 minutes, or until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.86 Kcal (305 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 4.64mg 2%
Sodium 98.8mg 4%
Potassium 38.91mg 1%
Total Carbs 10.7g 4%
Sugars 0.85g 3%
Dietary Fiber 0.89g 4%
Protein 4.93g 10%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 100.54 Kcal (421 kJ)
Calories from fat 15.84 Kcal
% Daily Value*
Total Fat 1.76g 2%
Cholesterol 6.41mg 2%
Sodium 136.33mg 4%
Potassium 53.69mg 1%
Total Carbs 14.77g 4%
Sugars 1.17g 3%
Dietary Fiber 1.22g 4%
Protein 6.8g 10%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 114.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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