| Amount Per 1 Serving | |||
| Calories | 100.83 Kcal (422 kJ) | ||
| Calories from fat | 16.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 62.42mg | 21% | |
| Sodium | 347.58mg | 14% | |
| Potassium | 80.08mg | 2% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 379.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 146.55 Kcal (614 kJ) | ||
| Calories from fat | 23.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 3% | |
|---|---|---|---|
| Cholesterol | 90.73mg | 21% | |
| Sodium | 505.18mg | 14% | |
| Potassium | 116.39mg | 2% | |
| Total Carbs | 9.06g | 2% | |
| Sugars | 1.3g | 4% | |
| Dietary Fiber | 1.66g | 5% | |
| Protein | 22.33g | 31% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 551mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.