| Amount Per 1 Serving | |||
| Calories | 217.26 Kcal (910 kJ) | ||
| Calories from fat | 88.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 47.25mg | 16% | |
| Sodium | 575.53mg | 24% | |
| Potassium | 143.24mg | 3% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 27.46g | 55% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 743.7mg | 74% | |
| Amount Per 100 g | |||
| Calories | 167.4 Kcal (701 kJ) | ||
| Calories from fat | 68.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 15% | |
|---|---|---|---|
| Cholesterol | 36.41mg | 16% | |
| Sodium | 443.46mg | 24% | |
| Potassium | 110.37mg | 3% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 21.16g | 55% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 573.1mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.