Cheesy Chicken Enchilada Soup Recipe

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Cheesy Chicken Enchilada Soup
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Ingredients:

Directions:

  1. In a 3 quart saucepan, mix all ingredients except tortilla chips
  2. Cook over medium heat stirring occasionally until thoroughly heated and cheese is melted
  3. Top each serving with tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.24 Kcal (1002 kJ)
Calories from fat 94.43 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 12.88mg 4%
Sodium 327.21mg 14%
Potassium 206.49mg 4%
Total Carbs 25.89g 9%
Sugars 4.81g 19%
Dietary Fiber 1.56g 6%
Protein 10.08g 20%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 303mg 30%
Amount Per 100 g
Calories 171.39 Kcal (718 kJ)
Calories from fat 67.65 Kcal
% Daily Value*
Total Fat 7.52g 16%
Cholesterol 9.23mg 4%
Sodium 234.41mg 14%
Potassium 147.93mg 4%
Total Carbs 18.55g 9%
Sugars 3.44g 19%
Dietary Fiber 1.12g 6%
Protein 7.22g 20%
Vitamin C 0.2mg 0%
Iron 0.2mg 2%
Calcium 217mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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