Amount Per 1 Serving
Calories	502.27 Kcal (2103 kJ)
Calories from fat	182.62 Kcal
		% Daily Value*
Total Fat	20.29g	31%
Cholesterol	14.4mg	5%
Sodium	700.5mg	29%
Potassium	1294.62mg	28%
Total Carbs	64.41g	21%
Sugars	12.77g	51%
Dietary Fiber	10.64g	43%
Protein	22.89g	46%
Vitamin C	16.6mg	28%
Iron	2.7mg	15%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	64.72 Kcal (271 kJ)
Calories from fat	23.53 Kcal
		% Daily Value*
Total Fat	2.61g	31%
Cholesterol	1.86mg	5%
Sodium	90.26mg	29%
Potassium	166.81mg	28%
Total Carbs	8.3g	21%
Sugars	1.65g	51%
Dietary Fiber	1.37g	43%
Protein	2.95g	46%
Vitamin C	2.1mg	28%
Iron	0.3mg	15%
Calcium	4.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
13

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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