Directions:
- HEAT large nonstick skillet on medium-high heat. Add chicken; cover skillet. Cook 5 to 7 minute on each side or until chicken is done (165ºF). Remove chicken from skillet; keep warm.
- ADD milk, VELVEETA, broccoli and 2 tablespoons Parmesan cheese to skillet. Cook, uncovered, on medium heat 4 minute or until VELVEETA is melted and broccoli is heated through, stirring occasionally.
- RETURN chicken to skillet. Cook and stir 1 minute or until chicken is coated and heated through. Sprinkle with remaining Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.56 Kcal (1229 kJ) | ||
| Calories from fat | 137.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 84.66mg | 28% | |
| Sodium | 981.52mg | 41% | |
| Potassium | 639.36mg | 14% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 35.22g | 70% | |
| Vitamin C | 80.4mg | 134% | |
| Iron | 1.2mg | 7% | |
| Calcium | 336.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 96.28 Kcal (403 kJ) | ||
| Calories from fat | 45.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 24% | |
|---|---|---|---|
| Cholesterol | 27.76mg | 28% | |
| Sodium | 321.91mg | 41% | |
| Potassium | 209.69mg | 14% | |
| Total Carbs | 3.16g | 3% | |
| Sugars | 1.47g | 18% | |
| Dietary Fiber | 1.16g | 14% | |
| Protein | 11.55g | 70% | |
| Vitamin C | 26.4mg | 134% | |
| Iron | 0.4mg | 7% | |
| Calcium | 110.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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