Chicken Broccoli Recipe

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Chicken Broccoli
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Ingredients
5
Count
Nutrition
467
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Mix all together; sprinkle with cheese on top.
  2. Bake at 350 degrees for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.16 Kcal (1956 kJ)
Calories from fat 210.01 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 189.23mg 63%
Sodium 1372.81mg 57%
Potassium 833.92mg 18%
Total Carbs 4.92g 2%
Sugars 3.81g 15%
Dietary Fiber 0.14g 1%
Protein 61.23g 122%
Vitamin C 4.2mg 7%
Iron 0.1mg 1%
Calcium 428.5mg 43%
Amount Per 100 g
Calories 141.31 Kcal (592 kJ)
Calories from fat 63.53 Kcal
% Daily Value*
Total Fat 7.06g 36%
Cholesterol 57.24mg 63%
Sodium 415.26mg 57%
Potassium 252.25mg 18%
Total Carbs 1.49g 2%
Sugars 1.15g 15%
Dietary Fiber 0.04g 1%
Protein 18.52g 122%
Vitamin C 1.3mg 7%
Calcium 129.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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