Cheesy Chicken Recipe

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Cheesy Chicken
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Ingredients
7
Count
Nutrition
562
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Start water to boil potatoes and add them when water is ready. Trim and pound chicken to about 1 inch thick.
  2. Generously coat large frying pan with olive oil.
  3. Cook chicken until almost brown on both sides.
  4. Cut up 1/2-3/4 package cheese into small slices or cubes.
  5. Remove chicken and place on a plate with paper towels.
  6. In same pan drain oil and add the cut up cheese to the pan and 3/4-full carton of heavy whipping cream. Stir constantly. You may add up to 1 rounded teaspoon of corn starch to thicken, if desired. Although it will thicken some once served.
  7. Once the cheese has completely melted, place chicken back in pan and add Italian seasoning.
  8. Simmer for about 8 minutes, flipping chicken once or twice.
  9. Serve with mashed potatoes or white rice, with cheesy sauce as gravy.
  10. I am the type of cook that just adds ingredients without measuring. I am not 100% on the amount for olive oil or the actual ounces printed on the cartons for the cheese and whipping cream. Both are just the small cartons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.67 Kcal (2352 kJ)
Calories from fat 254.65 Kcal
% Daily Value*
Total Fat 28.29g 44%
Cholesterol 145.07mg 48%
Sodium 1667.04mg 69%
Potassium 923.24mg 20%
Total Carbs 30.11g 10%
Sugars 11.1g 44%
Dietary Fiber 3.25g 13%
Protein 48.36g 97%
Vitamin C 2.2mg 4%
Vitamin A 1.1mg 36%
Iron 1.1mg 6%
Calcium 269.1mg 27%
Amount Per 100 g
Calories 143.79 Kcal (602 kJ)
Calories from fat 65.19 Kcal
% Daily Value*
Total Fat 7.24g 44%
Cholesterol 37.14mg 48%
Sodium 426.77mg 69%
Potassium 236.35mg 20%
Total Carbs 7.71g 10%
Sugars 2.84g 44%
Dietary Fiber 0.83g 13%
Protein 12.38g 97%
Vitamin C 0.6mg 4%
Vitamin A 0.3mg 36%
Iron 0.3mg 6%
Calcium 68.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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