Directions:
- In a large soup pot, saute the chicken breasts in olive oil on both sides until done, about 7-10 minutes per side.
- Do not clean the pot.
- Shred the chicken into bite-sized pieces and return it to the pot.
- Add all remaining ingredients& bring to a boil, reduce heat and simmer 5 hours, stirring often.
- Soup will reduce by about one-third.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.64 Kcal (1455 kJ) | ||
| Calories from fat | 120.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 110.04mg | 37% | |
| Sodium | 1190.17mg | 50% | |
| Potassium | 769.22mg | 16% | |
| Total Carbs | 22.16g | 7% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 36.58g | 73% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 45.64 Kcal (191 kJ) | ||
| Calories from fat | 15.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 21% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 37% | |
| Sodium | 156.26mg | 50% | |
| Potassium | 100.99mg | 16% | |
| Total Carbs | 2.91g | 7% | |
| Sugars | 0.95g | 29% | |
| Dietary Fiber | 0.35g | 11% | |
| Protein | 4.8g | 73% | |
| Vitamin C | 1.6mg | 21% | |
| Iron | 0.2mg | 10% | |
| Calcium | 15mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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