Seafood Bisque Recipe

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Ingredients:

Serving

3 tbsp butter or 3 tbsp margarine
2 tbsp chopped celery
4 tbsp chopped mushrooms
2 tbsp chopped onions
2 tbsp chopped carrots
1 clove minced garlic
1 dash tabasco sauce
1 generous grating fresh pepper
1/4 tsp marjoram
1 bay leaf
1 pinch mace
1 tbsp lemon juice
1 cup shrimp (or a combination of and any other seafood)
2 cups chicken broth
1 cup heavy cream

Directions:

Melt butter in large pan.
Add vegetables, seasonings and lemon juice.
Cook slowly for 5 minutes.
Add chicken broth and simmer for 20 minutes.
Remove bay leaf.
Add seafood and cook for 5 minutes longer.
Add cream just before serving.
(For a lower fat version, reduce the butter or margarine to 1 T, and use evaporated milk or half-and-half instead of the cream).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.61 Kcal (1573 kJ)
Calories from fat	278.98 Kcal
		% Daily Value*
Total Fat	31g	48%
Cholesterol	98.3mg	33%
Sodium	1125.16mg	47%
Potassium	219.69mg	5%
Total Carbs	19.16g	6%
Sugars	0.69g	3%
Dietary Fiber	0.98g	4%
Protein	5.76g	12%
Vitamin C	11.1mg	19%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	157.03 Kcal (657 kJ)
Calories from fat	116.63 Kcal
		% Daily Value*
Total Fat	12.96g	48%
Cholesterol	41.1mg	33%
Sodium	470.39mg	47%
Potassium	91.85mg	5%
Total Carbs	8.01g	6%
Sugars	0.29g	3%
Dietary Fiber	0.41g	4%
Protein	2.41g	12%
Vitamin C	4.7mg	19%
Vitamin A	0.1mg	5%
Iron	0.3mg	4%
Calcium	22.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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