Directions:
- Cut zucchini into 3/4-in. slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact.
- Place zucchini on an ungreased baking sheet; spoon 1/2 teaspoon crumbled blue cheese into each.
- Combine Parmesan cheese, basil and pepper; sprinkle half over blue cheese.
- Top each with a tomato slice; sprinkle with remaining Parmesan mixture.
- Bake at 400 degrees F for 5-7 minutes or until cheese is melted. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.13 Kcal (557 kJ) | ||
| Calories from fat | 83.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 8% | |
| Sodium | 457.11mg | 19% | |
| Potassium | 322.53mg | 7% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 205.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 110.39 Kcal (462 kJ) | ||
| Calories from fat | 69.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 14% | |
|---|---|---|---|
| Cholesterol | 20.37mg | 8% | |
| Sodium | 379.04mg | 19% | |
| Potassium | 267.44mg | 7% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 2.12g | 10% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 7.12g | 17% | |
| Vitamin C | 12.5mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 170.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Zucchini Bites
Zucchini (about 6 inches long), Blue cheese, crumbled and 4 more.. -
Nat's Oven Baked Zucchini Sticks
Zucchini, Whole wheat breadcrumbs (any kind will do) and 7 more.. -
Broiled Zucchini
Baby zucchini (approx. 8 inch , not the big fat ones ) and 5 more.. -
Fresh Peach and Zucchini Casserole
Fresh zucchini, sliced, Fresh peaches, pitted and sliced and 4 more.. -
Pizza Calzones - Diabetic
Ground chicken (or beef or pork) and 18 more.. -
Slow-Cooker Veggie Chili
Carrots, diced (1 cup), Celery ribs, diced (1/2 cup) and 13 more.. -
Slow-Cooker Veggie Chili
Carrots, diced (1 cup), Celery ribs, diced (1/2 cup) and 13 more.. -
Herbed Chicken Pasta
Uncooked linguine, Vegetable oil, Fresh sliced mushrooms and 8 more..
Also Try
-
-
Cheesy Sausage Zucchini Casserole
Uncooked white rice, Water, Pork sausage, Chopped onion and 6 more.. -
Cheesy Baked Zucchini, Sweet Potato Patties
Grated zucchini (excess water squeezed out) and 10 more.. -
Cream Cheesy Cubed Zucchini with Lemon and Oregano
Olive oil, Cubed zucchini, Lemon zest, Red pepper flakes and 4 more.. -
-
-
-
Zucchini, Mushroom, Walnut and Blue Cheese Salad
Mushrooms, brown , open, Seasoning salt and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
