Cheesy Beef and Bean Bake Recipe

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Cheesy Beef and Bean Bake
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large skillet over medium high heat, combine the ground beef and salt and pepper to taste. Saute for 10 minutes, or until well browned. Add the tomato sauce, onion and Worcestershire sauce. Reduce heat to low and simmer for 10 minutes.
  3. Prepare potatoes according to package directions. Place beef mixture into a casserole dish. Layer the beans over the beef and smooth prepared potatoes over the beans.
  4. Sprinkle the cheese over the potatoes and bake uncovered at 375 degrees F (190 degrees C) for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1634.07 Kcal (6842 kJ)
Calories from fat 354.77 Kcal
% Daily Value*
Total Fat 39.42g 61%
Cholesterol 157.53mg 53%
Sodium 9042.57mg 377%
Potassium 4910.62mg 104%
Total Carbs 276.48g 92%
Sugars 38.72g 155%
Dietary Fiber 29.37g 117%
Protein 64.81g 130%
Vitamin C 59.8mg 100%
Iron 10.1mg 56%
Calcium 945.3mg 95%
Amount Per 100 g
Calories 293.52 Kcal (1229 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 61%
Cholesterol 28.3mg 53%
Sodium 1624.24mg 377%
Potassium 882.05mg 104%
Total Carbs 49.66g 92%
Sugars 6.95g 155%
Dietary Fiber 5.28g 117%
Protein 11.64g 130%
Vitamin C 10.7mg 100%
Iron 1.8mg 56%
Calcium 169.8mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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