Directions:
- Heat oven to 400°F.
- Combine all ingredients in a bowl and mix well.
- Place in a 1 quart baking dish.
- Cover and bake 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.95 Kcal (452 kJ) | ||
| Calories from fat | 83.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 8% | |
| Sodium | 166.12mg | 7% | |
| Potassium | 32.62mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 218.55 Kcal (915 kJ) | ||
| Calories from fat | 169.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 14% | |
|---|---|---|---|
| Cholesterol | 50.59mg | 8% | |
| Sodium | 336.33mg | 7% | |
| Potassium | 66.04mg | 1% | |
| Total Carbs | 2.46g | 0% | |
| Sugars | 0.59g | 1% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 10.6g | 10% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.6mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 231.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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