Directions:
- Cook potatoes in water with salt till done.
- Cut potatoes into 1/2 inch dices.
- Toss potatoes with cottage cheese, sour cream, garlic, salt, and green onions.
- Turn into a buttered 1 1/2 quart casserole.
- Sprinkle with the cheese, bake 350 for 35 minutes or until potatoes are heated through and cheese is melted.
- Sprinkle with reaming parsley, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.85 Kcal (192 kJ) | ||
| Calories from fat | 18.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 7.15mg | 2% | |
| Sodium | 94.35mg | 4% | |
| Potassium | 82.34mg | 2% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.54 Kcal (467 kJ) | ||
| Calories from fat | 44.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 3% | |
|---|---|---|---|
| Cholesterol | 17.39mg | 2% | |
| Sodium | 229.5mg | 4% | |
| Potassium | 200.3mg | 2% | |
| Total Carbs | 10.59g | 1% | |
| Sugars | 2.57g | 4% | |
| Dietary Fiber | 1.35g | 2% | |
| Protein | 6.41g | 5% | |
| Vitamin C | 3mg | 2% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 0.5mg | 1% | |
| Calcium | 115.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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