Directions:
- Brown ground beef, onion, and celery in a large saucepan or stockpot; add a little olive oil if necessary. Add the diced red bell pepper and cook for 1 minute longer. Add the chicken broth, carrots, potatoes, parsley, and basil or herb seasoning blend. Bring to a boil. Reduce heat to low; cover and simmer for 30 minutes, or until vegetables are tender.
- In a saucepan, melt butter over medium low heat; stir in flour until smooth, about 30 seconds. Slowly stir in the half-and-half or milk. Stir in cheese. Continue cooking, stirring, until cheese is melted and the mixture is thick and begins to bubble. Stir the milk mixture into the soup mixture until well blended. Taste and add salt and pepper as needed. Heat thoroughly. Serve with biscuits or crusty rolls. Serves 6 to 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.11 Kcal (1809 kJ) | ||
| Calories from fat | 259.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.82g | 44% | |
|---|---|---|---|
| Cholesterol | 87.25mg | 29% | |
| Sodium | 772.81mg | 32% | |
| Potassium | 665.81mg | 14% | |
| Total Carbs | 25.34g | 8% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 18.53g | 37% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 7.2mg | 40% | |
| Calcium | 225.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 108.75 Kcal (455 kJ) | ||
| Calories from fat | 65.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 44% | |
|---|---|---|---|
| Cholesterol | 21.96mg | 29% | |
| Sodium | 194.5mg | 32% | |
| Potassium | 167.57mg | 14% | |
| Total Carbs | 6.38g | 8% | |
| Sugars | 0.95g | 15% | |
| Dietary Fiber | 0.91g | 14% | |
| Protein | 4.66g | 37% | |
| Vitamin C | 5.8mg | 39% | |
| Vitamin A | 0.4mg | 47% | |
| Iron | 1.8mg | 40% | |
| Calcium | 56.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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