Directions:
- Pour tomato sauce in of 13”x9” pan. Set aside.
- White Sauce:
- Melt 3 Tbsp butter in microwave. Add flour to butter and slowly whisk in scalded milk. Microwave 3 minutes stirring a few times. Add nutmeg, salt and pepper and 1/4 Cup of mozzarella cheese. Mix to melt cheese and set aside.
- Filling: Heat 1 Tbsp of olive oil in skillet, add leeks/onions, garlic, shallots and cook till tender. Pour mixture in bowl, add spinach, cottage cheese, ricotta, chicken, parsley, 1/4 Cup parmesan cheese, egg and mix.
- Spoon in piping bag fitted with a large plain tip and fill each tube. Arrange in single layer over tomato sauce in baking dish. Top with white sauce covering each and every tube. Sprinkle with remaining parmesan and mozzarella cheese. Bake 1 hour, covered, in a 350* oven. Uncover and bake 30 minutes longer. Broil 2-3 minutes until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.65 Kcal (1878 kJ) | ||
| Calories from fat | 231.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.76g | 40% | |
|---|---|---|---|
| Cholesterol | 81.92mg | 27% | |
| Sodium | 1046.07mg | 44% | |
| Potassium | 554.99mg | 12% | |
| Total Carbs | 28.53g | 10% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 27.48g | 55% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.4mg | 13% | |
| Calcium | 476.9mg | 48% | |
| Amount Per 100 g | |||
| Calories | 154.68 Kcal (648 kJ) | ||
| Calories from fat | 79.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 40% | |
|---|---|---|---|
| Cholesterol | 28.24mg | 27% | |
| Sodium | 360.65mg | 44% | |
| Potassium | 191.34mg | 12% | |
| Total Carbs | 9.84g | 10% | |
| Sugars | 2.57g | 30% | |
| Dietary Fiber | 1.02g | 12% | |
| Protein | 9.47g | 55% | |
| Vitamin C | 1.9mg | 9% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 13% | |
| Calcium | 164.4mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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