Directions:
- Cook the beef and onion in a 3-quart saucepan over medium-high heat until the beef is well browned, stirring often to break up meat. Pour off any fat.
- Stir the soup and milk in the saucepan. Cook until the mixture is hot and bubbling. Stir in 1/2 cup cheese. Cook and stir until the cheese is melted.
- Divide the soup among 8 serving bowls. Top each bowl with 1 tablespoon remaining cheese and 2 tablespoons croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.56 Kcal (1284 kJ) | ||
| Calories from fat | 146.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 25% | |
|---|---|---|---|
| Cholesterol | 50.41mg | 17% | |
| Sodium | 390.12mg | 16% | |
| Potassium | 240.91mg | 5% | |
| Total Carbs | 23.31g | 8% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 14.82g | 30% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 127.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 229.95 Kcal (963 kJ) | ||
| Calories from fat | 109.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 25% | |
|---|---|---|---|
| Cholesterol | 37.82mg | 17% | |
| Sodium | 292.64mg | 16% | |
| Potassium | 180.71mg | 5% | |
| Total Carbs | 17.48g | 8% | |
| Sugars | 1.02g | 5% | |
| Dietary Fiber | 3.49g | 19% | |
| Protein | 11.12g | 30% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 95.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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