Cheesearoni Beef Casserole Recipe

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cheesearoni Beef Casserole
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Ingredients:

Directions:

  1. In a saucepan or deep skillet brown beef and onion. Drain most of liquid. If you leave just enough, it will be more moist...too much and it will be too wet. Add tomatoes, tomato paste, garlic salt, oregano, basil, chili powder, and brown sugar. Simmer for 30 minutes until sauce is thick. Cook macaroni, drain, rinse. Toss macaroni with cottage cheese, spread in bottom of shallow 3 quart casserole dish. Sprinkle with mozzarella cheese and top with sauce. Sprinkle with parmesan cheese. Bake at 325 degrees for 45 minutes and serve. You can freeze this casserole before cooking, just cover with Saran Wrap and seal tightly. Defrost before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2509.23 Kcal (10506 kJ)
Calories from fat 716.4 Kcal
% Daily Value*
Total Fat 79.6g 122%
Cholesterol 516.61mg 172%
Sodium 4650.27mg 194%
Potassium 4910.09mg 104%
Total Carbs 195.5g 65%
Sugars 73.76g 295%
Dietary Fiber 20.8g 83%
Protein 259.06g 518%
Vitamin C 98.8mg 165%
Iron 19.2mg 107%
Calcium 4049.8mg 405%
Amount Per 100 g
Calories 121.09 Kcal (507 kJ)
Calories from fat 34.57 Kcal
% Daily Value*
Total Fat 3.84g 122%
Cholesterol 24.93mg 172%
Sodium 224.41mg 194%
Potassium 236.95mg 104%
Total Carbs 9.43g 65%
Sugars 3.56g 295%
Dietary Fiber 1g 83%
Protein 12.5g 518%
Vitamin C 4.8mg 165%
Iron 0.9mg 107%
Calcium 195.4mg 405%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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