Pasta E Fagioli Casserole Recipe

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Ingredients:

Serving

1 (28 oz) can italian tomatoes
1 (8 oz) can kidney beans
1/2 lb crumbled and cooked hot italian sausage
1/2 lb crumbled and cooked ground beef
1/2 large yellow onion, chopped
2 cloves chopped garlic
1 tbsp dried oregano , to taste
1 tbsp dried thyme , to taste
2 tbsp tomato paste
1/8 tsp cayenne
salt & pepper
1/2 lb cooked penne or 1/2 lb mostaccioli pasta
1/4 cup grated parmesan cheese
1 cup grated mozzarella cheese

Directions:

Saute sausage, beef, onions, garlic, oregano and thyme.
Add tomatoes, juice, paste and cayenne.
Simmer for 5 minutes, then add beans.
Combine with pasta and parmesan.
Spoon into casserole dish and top with mozzarella or fontina and bake, covered, at 375 degrees for 45 minutes.
This dish may be frozen prior to baking, but be sure to thaw it in the fridge for 24 hours before baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.61 Kcal (957 kJ)
Calories from fat	118.42 Kcal
		% Daily Value*
Total Fat	13.16g	20%
Cholesterol	52.77mg	18%
Sodium	432.93mg	18%
Potassium	283.34mg	6%
Total Carbs	5.82g	2%
Sugars	1.36g	5%
Dietary Fiber	2.06g	8%
Protein	20.33g	41%
Vitamin C	2.2mg	4%
Iron	1.6mg	9%
Calcium	196.9mg	20%

Amount Per 100 g
Calories	187.79 Kcal (786 kJ)
Calories from fat	97.27 Kcal
		% Daily Value*
Total Fat	10.81g	20%
Cholesterol	43.35mg	18%
Sodium	355.63mg	18%
Potassium	232.75mg	6%
Total Carbs	4.78g	2%
Sugars	1.12g	5%
Dietary Fiber	1.69g	8%
Protein	16.7g	41%
Vitamin C	1.8mg	4%
Iron	1.4mg	9%
Calcium	161.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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