Directions:
- Saute sausage, beef, onions, garlic, oregano and thyme.
- Add tomatoes, juice, paste and cayenne.
- Simmer for 5 minutes, then add beans.
- Combine with pasta and parmesan.
- Spoon into casserole dish and top with mozzarella or fontina and bake, covered, at 375 degrees for 45 minutes.
- This dish may be frozen prior to baking, but be sure to thaw it in the fridge for 24 hours before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.61 Kcal (957 kJ) | ||
| Calories from fat | 118.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 52.77mg | 18% | |
| Sodium | 432.93mg | 18% | |
| Potassium | 283.34mg | 6% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 196.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 187.79 Kcal (786 kJ) | ||
| Calories from fat | 97.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 20% | |
|---|---|---|---|
| Cholesterol | 43.35mg | 18% | |
| Sodium | 355.63mg | 18% | |
| Potassium | 232.75mg | 6% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 1.12g | 5% | |
| Dietary Fiber | 1.69g | 8% | |
| Protein | 16.7g | 41% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.4mg | 9% | |
| Calcium | 161.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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