Directions:
- Mix all above ingredients well (do not add the tomatoes).
- Coarsely chop the tomatoes in a food processor.
- Serve with crusty french bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.86 Kcal (619 kJ) | ||
| Calories from fat | 118.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 45.97mg | 15% | |
| Sodium | 335.95mg | 14% | |
| Potassium | 101.98mg | 2% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 141.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 286.43 Kcal (1199 kJ) | ||
| Calories from fat | 229.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 20% | |
|---|---|---|---|
| Cholesterol | 89.06mg | 15% | |
| Sodium | 650.81mg | 14% | |
| Potassium | 197.56mg | 2% | |
| Total Carbs | 5.49g | 1% | |
| Sugars | 3.11g | 6% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 9.4g | 10% | |
| Vitamin C | 6.6mg | 6% | |
| Iron | 0.7mg | 2% | |
| Calcium | 274.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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