Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. Beat cream cheese on medium speed of an electric mixer until soft and creamy, about 2 minutes.
  2. Reduce speed to low and add the sour cream and beat until well combined.
  3. Add the blue cheese and beat until lumps are gone.
  4. Stir in chives and pepper.
  5. Refrigerate for at least 30 minutes. Will keep for 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.78 Kcal (581 kJ)
Calories from fat 108.94 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 36.29mg 12%
Sodium 263.71mg 11%
Potassium 120.93mg 3%
Total Carbs 2.99g 1%
Sugars 0.58g 2%
Dietary Fiber 0.06g 0%
Protein 5.01g 10%
Vitamin C 0.7mg 1%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 239.3 Kcal (1002 kJ)
Calories from fat 187.85 Kcal
% Daily Value*
Total Fat 20.87g 19%
Cholesterol 62.57mg 12%
Sodium 454.72mg 11%
Potassium 208.52mg 3%
Total Carbs 5.15g 1%
Sugars 1.01g 2%
Dietary Fiber 0.1g 0%
Protein 8.65g 10%
Vitamin C 1.2mg 1%
Iron 0.1mg 0%
Calcium 225.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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