Directions:
- Remove stems from mushrooms; finely chop stems. Cook and stir mushroom stems, green onions and garlic in margarine over med. heat until tender, about 5 minutes. Remove from heat. Stir in remaining ingredients. Fill mushroom caps with stuffing mixture. Place mushrooms, filled sides up, in greased baking dish. Bake uncovered in 350° oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.47 Kcal (622 kJ) | ||
| Calories from fat | 93.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 32.09mg | 11% | |
| Sodium | 633.17mg | 26% | |
| Potassium | 222mg | 5% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 205.38 Kcal (860 kJ) | ||
| Calories from fat | 129.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 16% | |
|---|---|---|---|
| Cholesterol | 44.39mg | 11% | |
| Sodium | 875.84mg | 26% | |
| Potassium | 307.08mg | 5% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 1.56g | 5% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 12.13g | 18% | |
| Vitamin C | 2.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 6% | |
| Calcium | 53.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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