| Amount Per 1 Serving | |||
| Calories | 490.52 Kcal (2054 kJ) | ||
| Calories from fat | 174.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 30% | |
|---|---|---|---|
| Cholesterol | 91.14mg | 30% | |
| Sodium | 504.52mg | 21% | |
| Potassium | 558.01mg | 12% | |
| Total Carbs | 48.53g | 16% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 28.97g | 58% | |
| Vitamin C | 100.3mg | 167% | |
| Vitamin A | 6.1mg | 203% | |
| Iron | 2.6mg | 15% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 320.28 Kcal (1341 kJ) | ||
| Calories from fat | 114.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 30% | |
|---|---|---|---|
| Cholesterol | 59.51mg | 30% | |
| Sodium | 329.42mg | 21% | |
| Potassium | 364.35mg | 12% | |
| Total Carbs | 31.68g | 16% | |
| Sugars | 7.65g | 47% | |
| Dietary Fiber | 2.56g | 16% | |
| Protein | 18.91g | 58% | |
| Vitamin C | 65.5mg | 167% | |
| Vitamin A | 4mg | 203% | |
| Iron | 1.7mg | 15% | |
| Calcium | 98.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.