Directions:
- Spread mayonnaise on bread, and use 2 slices of American Cheese each.
- Cut sandwiches into triangles, cut off crust.
- Combine egg, milk, flour and salt. Dip the triangle sandwiches into egg mixture.
- Coat with corn flake crumbs.
- Deep Fry in oil at 375 degrees until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.41 Kcal (2263 kJ) | ||
| Calories from fat | 237.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.39g | 41% | |
|---|---|---|---|
| Cholesterol | 80.32mg | 27% | |
| Sodium | 2047.21mg | 85% | |
| Potassium | 292.72mg | 6% | |
| Total Carbs | 56.68g | 19% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 6.95g | 28% | |
| Protein | 19.1g | 38% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.2mg | 23% | |
| Calcium | 657mg | 66% | |
| Amount Per 100 g | |||
| Calories | 287.32 Kcal (1203 kJ) | ||
| Calories from fat | 126.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 41% | |
|---|---|---|---|
| Cholesterol | 42.7mg | 27% | |
| Sodium | 1088.44mg | 85% | |
| Potassium | 155.63mg | 6% | |
| Total Carbs | 30.13g | 19% | |
| Sugars | 3.58g | 27% | |
| Dietary Fiber | 3.69g | 28% | |
| Protein | 10.16g | 38% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 2.2mg | 23% | |
| Calcium | 349.3mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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