Directions:
- Melt butter in fondue pot; stir in flour.
- Add milk gradually; cook until thickened.
- Add soup, cheese, garlic, onion and salt.
- Cook over low heat, stirring frequently until cheese is melted.
- Place pot on lowest heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.09 Kcal (779 kJ) | ||
| Calories from fat | 125.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 21% | |
|---|---|---|---|
| Cholesterol | 39.66mg | 13% | |
| Sodium | 475.77mg | 20% | |
| Potassium | 161.44mg | 3% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 7.35g | 15% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 231.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 206.48 Kcal (864 kJ) | ||
| Calories from fat | 139.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 21% | |
|---|---|---|---|
| Cholesterol | 44.01mg | 13% | |
| Sodium | 527.9mg | 20% | |
| Potassium | 179.12mg | 3% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 4.53g | 16% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 8.16g | 15% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 257mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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